Get First Aid Trained
Having the skills and knowledge to take care of basic injuries and illnesses is definitely a good thing to have all around, not just for the One Day Hike! While most support stations will offer first aid supplies and qualified first aiders, having basic first aid and CPR training is always a no-brainer!
Below are some organizations which can provide you with training:
CPR/AED • Standard First Aid
Wilderness First Aid • Wilderness First Responder
CPR/AED • First Aid • Water Safety
CPR/AED • First Aid